{
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    {
      "slug": "wellness-canberra-20260703-c796d29a1258",
      "title": "Sunday afternoon, sorted: meal prep strategies for Canberra's busy families and workers",
      "excerpt": "With grocery bills still biting and work schedules showing no signs of easing, more Canberrans are turning to batch cooking — and local nutrition services say the habit can stick if you start small.",
      "category": "wellness",
      "published_at": "2026-07-03T22:33:41.652+00:00",
      "image_url": "https://sjcwxiesvetkblatydrd.supabase.co/storage/v1/object/public/media/article-heroes/03bb977b-ca1e-4ae9-a2af-b90bfaea5b43.jpg?v=1783118160927"
    },
    {
      "slug": "property-canberra-20260703-75372489ba41",
      "title": "Canberra Renters Paying Capital City Prices for Regional Lifestyle — Without the Escape Route",
      "excerpt": "New affordability data shows ACT tenants are forking out near-Sydney rents while first-home buyers face a purchase market that makes Geelong look like a bargain.",
      "category": "property",
      "published_at": "2026-07-03T22:33:41.652+00:00",
      "image_url": "https://sjcwxiesvetkblatydrd.supabase.co/storage/v1/object/public/media/article-heroes/99ac8c3a-e4c3-45b0-8a12-6c2546839d88.jpg?v=1783118174410"
    },
    {
      "slug": "property-canberra-20260703-21b3877e2268",
      "title": "A New Tower Is Coming to Civic: What It Means for Canberra's Apartment Market",
      "excerpt": "A 22-storey residential development approved for the city centre is set to add 180 units to a market that has barely kept pace with demand for three years running.",
      "category": "property",
      "published_at": "2026-07-03T22:33:41.652+00:00",
      "image_url": "https://sjcwxiesvetkblatydrd.supabase.co/storage/v1/object/public/media/article-heroes/80749219-59c2-41fc-b388-ea577ab20471.jpg?v=1783118177467"
    },
    {
      "slug": "wellness-canberra-20260703-26b9d078f7b4",
      "title": "Canberra's best meditation classes, groups and apps worth trying right now",
      "excerpt": "From free parkrun mindfulness warm-ups in Tuggeranong to drop-in sessions in Braddon, the capital's meditation scene has quietly expanded — and the research backing it has never been stronger.",
      "category": "wellness",
      "published_at": "2026-07-03T22:33:41.652+00:00",
      "image_url": "https://sjcwxiesvetkblatydrd.supabase.co/storage/v1/object/public/media/article-heroes/8266220c-656f-41cd-adb6-bb1ee81bf2cf.jpg?v=1783118168004"
    },
    {
      "slug": "property-canberra-20260703-3342aa8b7948",
      "title": "Mitchell's Moment: The Gritty Industrial Pocket Quietly Winning Over Canberra's Young Professionals",
      "excerpt": "Once defined by car yards and concrete, Mitchell is drawing a new generation of buyers priced out of Braddon and Dickson — and the numbers are starting to reflect it.",
      "category": "property",
      "published_at": "2026-07-03T22:33:41.652+00:00",
      "image_url": "https://sjcwxiesvetkblatydrd.supabase.co/storage/v1/object/public/media/article-heroes/c3ac7d7b-8f6a-472a-a73e-487ba2f084b4.jpg?v=1783118148447"
    },
    {
      "slug": "wellness-canberra-20260703-5e0a629915dc",
      "title": "Saturday mornings sorted: where to find the best parkrun near you in Canberra",
      "excerpt": "Free, timed and open to everyone from serious runners to those who just want to get off the couch, parkrun has quietly become one of the ACT's most-used fitness resources.",
      "category": "wellness",
      "published_at": "2026-07-03T22:33:41.652+00:00",
      "image_url": "https://sjcwxiesvetkblatydrd.supabase.co/storage/v1/object/public/media/article-heroes/0c65e91d-a3e6-426e-bdf2-445c99e32b49.jpg?v=1783118151562"
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    {
      "slug": "finance-canberra-20260703-fc31c281fb42",
      "title": "Gold Hits $4,187, Wall Street Surges: Canberra Super Funds Gain Double Digits",
      "excerpt": "With gold clearing US$4,187 an ounce and the S&P 500 up 1.71 per cent, the ASX's climb to 8,844 is reshaping the calculus for public servants with CSC and PSSap balances sitting heavily in domestic equities and precious metals.",
      "category": "finance",
      "published_at": "2026-07-03T22:28:28.015+00:00",
      "image_url": "https://sjcwxiesvetkblatydrd.supabase.co/storage/v1/object/public/media/article-heroes/040b4130-28d7-4315-8496-f90dfa8c2cc8.jpg?v=1783117899301"
    },
    {
      "slug": "property-canberra-20260703-ee9222b4e4d0",
      "title": "Canberra Renters Battle Historic Low Vacancy, Median Rents Exceed $650 Weekly",
      "excerpt": "With the ACT vacancy rate hovering near historic lows and median weekly rents pushing past $650, both tenants scrambling for a roof and landlords managing rising costs are caught in a market that's running short on easy answers.",
      "category": "property",
      "published_at": "2026-07-03T22:23:26.693+00:00",
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    },
    {
      "slug": "bourke-v-styche-d24a83ed",
      "title": "Bourke v Styche: ACT Courts Judgment 2026",
      "excerpt": "ACT Courts delivers judgment in Bourke v Styche. Case details, decision date June 18 2026, and access to full judgment text on official court website.",
      "category": "courts",
      "published_at": "2026-07-03T22:19:08.643+00:00",
      "image_url": "https://sjcwxiesvetkblatydrd.supabase.co/storage/v1/object/public/media/article-heroes/b36afc54-4f6c-45ba-ae71-5c228756e54a.jpg?v=1783095936667"
    },
    {
      "slug": "inquest-into-the-death-of-peter-wallace-eacda56e",
      "title": "Peter Wallace Inquest: ACT Courts Judgment Canberra",
      "excerpt": "ACT Courts delivers judgment in Peter Wallace inquest. Read the full decision and case details from Canberra's official court records.",
      "category": "courts",
      "published_at": "2026-07-03T22:19:08.643+00:00",
      "image_url": "https://sjcwxiesvetkblatydrd.supabase.co/storage/v1/object/public/media/article-heroes/85e40662-143c-4f71-83fa-c7ec03ca9e92.jpg?v=1783095934861"
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}