Top Healthy Cafes and Restaurants with Nutritionist Approval

Dhaka is home to over 50 cafes and restaurants that have been certified as healthy eating options by the Bangladesh Nutrition Council, a significant increase from just 10 such establishments in 2020.

The growing demand for healthy eating options in Dhaka is driven by the city's increasingly health-conscious population, with many residents seeking out nutritious food options that align with their active lifestyles. As the city's wellness culture continues to thrive, with popular spots like the Hatirjheel lake and the Dhaka University campus gym, the need for healthy and convenient food options has become more pressing. The Bangladesh Diabetic Association has reported a significant rise in demand for healthy eating workshops and seminars, with over 500 attendees at their last event in February 2026.

In the Gulshan and Banani neighborhoods, cafes like Blissful Cafe and The Daily Grind have become popular spots for healthy eating, offering options like quinoa salads and grilled chicken wraps. In the old town, the historic Shankharibazar area is home to the renowned Al-Razzaque restaurant, which has introduced a new healthy menu featuring traditional Bangladeshi dishes made with nutritious ingredients. The Dhaka-based nutrition consultancy, NutriCare, has partnered with several local restaurants to develop healthy menus, including the popular North End Cafe in Uttara.

Healthy Eating on a Budget

According to a survey conducted by the Bangladesh Nutrition Council, 70% of respondents reported that they would be willing to pay up to 500 BDT extra per meal for a healthy option, with 40% of respondents citing the lack of affordable healthy options as a major barrier to healthy eating. The average price of a healthy meal in Dhaka is around 800 BDT, with options like the 400 BDT salad bowls at the Healthy Haven cafe in Dhanmondi. As of June 2026, the Bangladesh government has introduced a new initiative to support the development of healthy food options, with a focus on increasing access to nutritious food for low-income communities.

For those looking to make healthy eating a part of their daily routine, nutrition experts recommend starting with small changes, such as replacing sugary drinks with water or green tea, and incorporating more fruits and vegetables into meals. The Bangladesh Nutrition Council offers a range of resources and workshops to support healthy eating, including a free online nutrition guide and a monthly healthy cooking class at the Dhaka YMCA. With the growing number of healthy cafes and restaurants in Dhaka, and the increasing demand for nutritious food options, it's easier than ever to make healthy choices and maintain a balanced diet in the city.