Wellness
Dhaka's Aquatic Centres Launch Swim Programs for All Ages
From Mirpur to Gulshan, Dhaka's aquatic centres are making a splash with inclusive swim programs for every age group
2 min read
Wellness
From Mirpur to Gulshan, Dhaka's aquatic centres are making a splash with inclusive swim programs for every age group
2 min read

Dhaka's aquatic centres are experiencing a surge in popularity, with over 5,000 people participating in group swim classes every week. This trend is driven by the growing awareness of the importance of physical activity and community engagement in maintaining a healthy lifestyle.
The significance of community fitness events and group exercise programs cannot be overstated, especially in a densely populated city like Dhaka. With increasing concerns about air pollution, traffic congestion, and sedentary lifestyles, it is essential to provide accessible and affordable fitness options for citizens. Aquatic centres and swim programs offer a unique solution, providing a low-impact, full-body workout that can be adapted to suit different ages and abilities.
In Dhaka, several organisations are leading the charge in promoting aquatic fitness. The Bangladesh Swimming Federation, headquartered on Kemal Ataturk Avenue, offers training programs for children and adults at the Mirpur Swimming Complex. Meanwhile, the Dhaka University Swimming Pool on Fuller Road provides affordable swim classes for students and locals. The Gulshan Lake Park, a popular recreational spot, also hosts weekly aqua aerobics sessions, attracting participants from the surrounding neighbourhoods.
According to data from the Dhaka City Corporation, the number of people participating in swim programs has increased by 25% over the past year, with 70% of participants being between the ages of 15 and 35. The cost of swim classes varies, with group sessions starting from 500 BDT per month at the Mirpur Swimming Complex, and private lessons available for 2,000 BDT per hour at the Dhaka University Swimming Pool. As of June 2026, the Bangladesh Swimming Federation has reported a 30% increase in membership, with over 1,000 new members joining in the past six months.
For those interested in joining a swim program, it is essential to find a centre that suits their needs and budget. The Bangladesh Swimming Federation website provides a list of affiliated aquatic centres and programs, along with contact information and pricing details. Additionally, many centres offer trial sessions or introductory classes, allowing potential participants to experience the benefits of aquatic fitness before committing to a program. With the summer season in full swing, now is the perfect time to dive into community fitness and explore the many aquatic centres and swim programs that Dhaka has to offer.
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Published by The Daily Dhaka
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