Dhaka's Top Walking Trails: Distance and Difficulty Ratings

Dhaka boasts over 20 designated walking trails, with the longest spanning 12 kilometers through the scenic Hatirjheel area.

As the city's active wellness culture continues to grow, residents are increasingly seeking outdoor spaces to stay fit and healthy. With the rising cost of gym memberships, which can range from 5,000 to 20,000 BDT per month, walking trails offer a free and accessible alternative for people of all ages and fitness levels. The Dhaka City Corporation has also launched initiatives to improve the city's green spaces, including the development of the Gulshan Lake Park and the renovation of the Ramna Park, making it easier for residents to find a walking trail that suits their needs.

In Dhaka, walkers can choose from a variety of trails, each with its unique characteristics and challenges. The Hatirjheel trail, which starts at the Hatirjheel Lake and ends at the Karwan Bazar, is a popular choice among locals, offering stunning views of the lake and the surrounding cityscape. Another favorite is the trail at the Bangladesh National Zoo, which covers a distance of 5 kilometers and features a range of wildlife and flora. The Dhaka University campus also has several walking trails, including the popular Dhaka University Lake trail, which is 3 kilometers long and offers a peaceful escape from the hustle and bustle of the city.

Trail Ratings and Statistics

According to data from the Dhaka City Corporation, the most popular walking trails in the city are the Hatirjheel trail, the Gulshan Lake Park trail, and the Ramna Park trail, with over 10,000 walkers using these trails every week. The trails are rated based on their distance and difficulty, with the easiest trails being those that are less than 3 kilometers long and have minimal elevation gain. The more challenging trails, such as the Hatirjheel trail, are over 10 kilometers long and feature steep inclines and declines. As of 2026, the Dhaka City Corporation has reported a 25% increase in the number of walkers using the city's trails, with the majority being between the ages of 25 and 45.

For those looking to get started with walking, it's essential to choose a trail that suits their fitness level and goals. Beginners can start with shorter, easier trails like the Dhaka University Lake trail or the Bangladesh National Zoo trail, while more experienced walkers can opt for longer, more challenging trails like the Hatirjheel trail. It's also important to stay hydrated and wear comfortable clothing and shoes, especially during the hot summer months. With its many walking trails and green spaces, Dhaka offers a unique opportunity for residents to stay active, healthy, and connected with nature, making it an ideal city for outdoor enthusiasts and fitness enthusiasts alike.