Dhaka's 5 Best Healthy Cafes Endorsed by Local Nutritionists

Dhaka is home to over 50 cafes and restaurants that have been certified as healthy eating options by the Bangladesh Nutrition Council, a significant increase from just 10 such establishments in 2020.

The growing demand for healthy eating options in Dhaka is driven by the city's increasingly health-conscious population, particularly among the younger demographic. With the rise of social media, people are more aware of the importance of nutrition and wellness, and are seeking out restaurants and cafes that can provide them with healthy and delicious options. This trend is also reflected in the growth of the wellness industry in Dhaka, with many gyms, yoga studios, and spas popping up across the city, particularly in neighbourhoods like Gulshan and Banani.

In Dhaka, some of the top healthy cafes and restaurants with nutritionist approval can be found in the Dhanmondi and Uttara areas. For example, the Green Cafe on Road 27 in Dhanmondi offers a range of healthy salads, sandwiches, and smoothies, all made with fresh, locally-sourced ingredients. Another popular spot is the Healthy Haven restaurant in Uttara, which serves up nutritious Bangladeshi dishes like brown rice and vegetable biryani, as well as international options like quinoa bowls and grilled chicken salads. The Bangladesh Diabetic Association also recommends the Food Village restaurant in the Mohakhali area, which offers a range of healthy traditional Bangladeshi dishes.

Nutritionist-Approved Options

According to data from the Bangladesh Nutrition Council, the average cost of a healthy meal in Dhaka is around 500-700 BDT, which is comparable to other major cities in the region. In fact, a recent survey found that 75% of respondents in Dhaka were willing to pay a premium for healthy food options, with 60% citing the importance of nutrition and wellness as a key factor in their dining decisions. As of June 2026, the council has certified 20 new restaurants and cafes in Dhaka as healthy eating options, bringing the total number to over 50. This growth is expected to continue, with many new establishments opening up in the coming months, particularly in the Mirpur and Mohammadpur areas.

For those looking to make healthy eating a part of their lifestyle, the key is to start small and make gradual changes. This can include trying out new healthy restaurants and cafes, experimenting with new recipes at home, and seeking out advice from local nutrition experts. The Bangladesh Nutrition Council also offers a range of resources and guides on healthy eating, including a directory of certified healthy restaurants and cafes in Dhaka. By making informed choices and seeking out nutritionist-approved options, residents of Dhaka can take the first step towards a healthier, happier lifestyle.